Explore Services
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
Interior Design
✳︎
New Construction
✳︎
Renovations
✳︎
Remodels
✳︎
Commercial Design
Interior Design ✳︎ New Construction ✳︎ Renovations ✳︎ Remodels ✳︎ Commercial Design
After you complete an assessment with me, I will create a customized program that includes both private 1-1 instruction and five video on-demand exercises for your unique body, injuries and goals. Using tools I’ve learned from 20 years as a movement practitioner, I’ll offer guidance to support you with reducing pain and creating more functional mobility, strength and flexibility in your body plus somatic awareness tools.
Includes:
5 short video exercises for you to do at home
3 Private Yoga Sessions recorded on Zoom (includes 1 assessment)
Incorporates: Alignment based Yoga, FRC, Eldoa, PRI, Mobility, Neuro-Somatic Tools
Available in Austin, Texas 1 Hour Session
Private sessions are transformational because we focus on your unique, individual needs. I create a therapeutic session that re-informs your body alignment with hands on adjustments for immediate insight, relief and restoration.
Private sessions include adjustments to reorient the body to release habitually held tension in the muscular tissues. We will focus on strengthening areas of weakness and underuse while also finding active flexibility and range of motion. These sessions create a more balanced abode to live in and bring ease in the tissues, space in the joints and mental clarity.
Together, we will develop better conditions that allow the body to heal itself.
My studio is in Sunset Valley / WestGate area of Austin, TX. Commuting adds an additional $20 fee.
Popular
Includes 2 weekly Sessions tailored to meet you: Embodiment work, Mobility, Posture, Katonah Yoga, Somatic Tools
Weekly email & text support
Unlimited access to the On-Demand Portal with 150+ classes
2025
New York
The Atlast Project →
“Communication was top-notch and the final outcome was even better than we imagined. A great experience all around.”
Former CustomerGet In Touch
If you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.