Hips + Splits Practice Day 2, Previous Deep Hip Stretch at Wall Next Kapalabati Skull Shining Breath You Might Also Like Anger Release Dragons Breath No Props Playful Vinyasa Flow / Full Body Vinyasa Yoga Flow to Camel Pose / BackBends Low & Slow Yoga Practice Emotional Freedom Technique
Hips + Splits Practice Day 2, Previous Deep Hip Stretch at Wall Next Kapalabati Skull Shining Breath You Might Also Like Anger Release Dragons Breath No Props Playful Vinyasa Flow / Full Body Vinyasa Yoga Flow to Camel Pose / BackBends Low & Slow Yoga Practice Emotional Freedom Technique