10/18/21 Side Body & Breath Previous Mini Shoulder & Wrist Prep for Inversions Next Shoulder Mobility & Flexion 20 Min You Might Also Like Friday Morning Flow FRC Internal Rotation for Shoulders Mini Shoulder & Wrist Prep for Inversions Shoulder Dowel Mobility Practice Thursday Morning Flow
10/18/21 Side Body & Breath Previous Mini Shoulder & Wrist Prep for Inversions Next Shoulder Mobility & Flexion 20 Min You Might Also Like Friday Morning Flow FRC Internal Rotation for Shoulders Mini Shoulder & Wrist Prep for Inversions Shoulder Dowel Mobility Practice Thursday Morning Flow